Plan. Eat. Live
T: 207.835.1566 F: 207.636.8107
Leslie Ouellette, MS, RD, LD, MPH
Leslie is the owner of Nourished Lifestyles and has been a dietitian for 10 years. Her expertise are in teaching individuals and families how to eat healthy on a limited budget, and she is passionate about supporting women in achieving body acceptance and focuses on the non-diet approach.
MS, RD, LD, CDE
With over 18 years of experience, Anne focuses on nutrition for wellness, diabetes, disease prevention, sport performance, optimal health, and sustainable weight maintenance. Anne empowers her clients to reach their potential by achieving balance through nutrition, exercise, and stress management.
Rebecca Sprague, MS, RD, LD
Becca's goal is to help clients realize that healthy eating doesn't have to be restrictive or boring! She supports following an intuitive eating approach to help clients establish a healthy relationship with food and their body. Clients are then better able to make lasting changes and stop the chronic dieting.