Strawberries

EVENTS

In addition to our group nutrition programs, the Registered Dietitians at Nourished Lifestyles also host workshops for the public on a variety of health and nutrition topics.  Information on our upcoming events can be found below.

UPCOMING EVENTS

PLANT-BASED NUTRITION BASICS

Free 45 minute online workshop.

Tuesday, April 20th at 7:00pm   OR   Friday, April 23rd @ 12:00pm

Join Leslie Ouellette-Todd as she she defines what plant-based means, shares the science behind plant-based nutrition, and discusses easy ways to benefit from eating more plants without feeling overwhelmed. There will be time for Q&A at the end of the workshop so bring those questions you’ve always wanted to ask a Registered Dietitian!


Leslie Ouellette-Todd is a Registered Dietitian and owner of Nourished Lifestyles. 

DECODING FOOD LABELS

Free 45 minute online workshop.

Tuesday, May 18th at 7:00pm   OR   Friday, May 21st @ 12:00pm

“100% Natural”, “Free Range”, “Made with Organic ingredients”. Most food has a label on it, and on that label there are a number of different things to tell you all about that food. Some of that information is required, and some is just food marketing to get you to buy the product. Let Dietitian Leslie help you decipher what information is important and what you can disregard. There will be time for Q&A at the end of the workshop so bring those questions you’ve always wanted to ask a Registered Dietitian!


Leslie Ouellette-Todd is a Registered Dietitian and owner of Nourished Lifestyles. 

Event Registration

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