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NOURISHED LIFESTYLES
Plan. Eat. Live
T: 207.835.1566
F: 207.636.8107
MEET THE NOURISHED LIFESTYLES TEAM
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Leslie is the owner of Nourished Lifestyles and has been a dietitian for over 10 years. Her expertise are in teaching individuals and families how to eat healthy on a limited budget, and she is passionate about supporting women in achieving body acceptance and focuses on the non-diet approach. Learn more about Leslie here.
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Ryanne has been a Registered Dietitian since 2014 after completing five years of further education in nutrition and dietetics. Ryanne has worked in a variety of settings within the nutrition field, such as nutrition research, food service, clinical inpatient, outpatient nutrition counseling and private practice. In addition to providing one-on-one nutrition counseling at Nourished Lifestyles, Ryanne also provides nutrition education and counseling to young adult residents at Cornerstones of Maine. Ryanne has a holistic, non-diet approach and believes that nutrition is one of the major contributors to a healthy lifestyle and to overall health and wellness. Learn more about Ryanne here.
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Sarah is dedicated to helping individuals and families create healthier, more balanced relationships with food. Her approach is all about making nutrition practical and accessible, whether that means adopting mindful eating habits, crafting personalized meal plans, or developing strategies to navigate specialized diets. Sarah offers a weight-neutral approach to health, focusing on overall wellness rather than the number on the scale. In addition to general nutrition, Sarah provides neurodiverse-inclusive support, catering to both children and adults. She understands the unique challenges faced by neurodivergent individuals, and offers tailored strategies for sensory-friendly meal planning, food exposure, and executive function support. Learn more about Sarah here.
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Melanie is a Registered Dietitian and Certified Diabetes Care and Education Specialist in Maine offering telehealth nutrition services and in-person meetings or presentations upon request. She specializes in diabetes, healthy lifestyle, and bariatrics (surgical and general weight management). She takes a body-positive approach and focuses on quality of life as a driver for change. Learn more about Melanie here.
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Jacqui has been practicing in Maine since 2012 after completing six years of further education in the subject. She has worked with people of all ages and genders and her passion lies in working with the perinatal community. Jacqui is a Certified Lactation Counselor through the Academy of Lactation Policy and Practice, and a member of the International Baby Led Weaning Network for Registered Dietitians. Jacqui runs her own nutrition practice, Home Grown Nutrition, which partners with Nourished Lifestyles to increase access to care through accepting insurance plans. Learn more about Jacqui here.
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